Pilates Pregnanacy Guide: Optimum Health and

Firefly Books Ltd   9781554071692

Books > Pregnancy & Childbirth

9781554071692 Author: Robinson, Lynne ;Knox, Jacqueline

A well-illustrated and complete guide to practicing Pilates throughout a woman's pregnancy, from pre-conception to post-natal. Routines, designed for control and safety, change throughout the pregnancy and after.


Mfg Part: 9781554071692